ID: 6944
Beschreibung
21 day fix workout
Unused
Easy to follow 30 minute workouts
7 workouts on 2 DVDs
Contents:
21 day fix essential package
2 Dvd's
Disc 1
Total body cardio fix
Upper fix
Lower fix
Pilates fix
10 min fix for abs
Disc 2
Cardio fix
Dirty 30
Yoga fix
10 min fix for abs
PLUS
2 EXTRA DVDs
21 days: DVDs 1
Flats abs fix
Barre legs
21 days: DVDs 2
Ploy fix
21 Day Fix nutrition programme extreme, workouts
7 Extreme 30 minute workouts on 2 DVDs
21 Day workout calendar and recipes included